Nicole Simmons Nicole Simmons

03-31-2017 1:07 PM

03-31-2017 1:07 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 180 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

975th

Level

90

Work Performed

7,749 ft*lbs (+300)

Training Days

41 (2024)

History

24

Stats

WOD Count

975th

Level

90

Work Performed

7,749 ft*lbs (+300)

Training Days

41 (2024)

History

24


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,995 Reps (+15)

Milestone 1,100

Back Squat

1,041 Reps (+15)

History (24)

History (24)

1 / 24
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