Nicole Simmons Nicole Simmons

10-06-2015 2:56 AM

10-06-2015 2:56 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 150 lbs

Level 52


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 150 lbs

Level 52


Result

2190 lbs | 135 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 345 lbs

Result

2190 lbs | 135 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 345 lbs

Community

Community


Stats

WOD Count

569th

Level

68

Work Performed

6,774 ft*lbs (+575)

Training Days

87 (2024)

History

24

Stats

WOD Count

569th

Level

68

Work Performed

6,774 ft*lbs (+575)

Training Days

87 (2024)

History

24


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,680 Reps (+15)

Milestone 700

Back Squat

582 Reps (+15)

History (24)

History (24)

1 / 24
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