21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups
21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups
Result
Result
2 mins 57 secs | Rx'd 2 secsStats
WOD Count
250th
Level
88
Avg Power Output
198.2 (ft*lbs)/sec (+7.0)
Training Days
87 (2024)
History
21
Stats
WOD Count
250th
Level
88
Avg Power Output
198.2 (ft*lbs)/sec (+7.0)
Training Days
87 (2024)
History
21
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,814 Reps (+45)Milestone 7,500
Squat
6,867 Reps (+45)Milestone 1,500
Thruster
1,427 Reps (+45)History (21)
History (21)