21 Thrusters 85 lbs
21 Pull-ups
15 Thrusters 85 lbs
15 Pull-ups
9 Thrusters 85 lbs
9 Pull-ups
21 Thrusters 85 lbs
21 Pull-ups
15 Thrusters 85 lbs
15 Pull-ups
9 Thrusters 85 lbs
9 Pull-ups
Result
Result
3 mins 11 secs | Rx'd 53 secsNotes
Unbroken
Notes
Unbroken
Stats
WOD Count
272nd
Level
84
Avg Power Output
210.2 (ft*lbs)/sec (+45.6)
Training Days
101 (2024)
History
21
Stats
WOD Count
272nd
Level
84
Avg Power Output
210.2 (ft*lbs)/sec (+45.6)
Training Days
101 (2024)
History
21
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,149 Reps (+45)Milestone 7,500
Squat
7,339 Reps (+45)Milestone 1,750
Thruster
1,652 Reps (+45)History (21)
History (21)