21-15-9 reps of:
Thruster, 65 lbs
Pull-up
21-15-9 reps of:
Thruster, 65 lbs
Pull-up
Result
Result
2 mins 47 secs | Rx'd 28 secsStats
WOD Count
815th
Level
91
Avg Power Output
224.2 (ft*lbs)/sec (+17.6)
Training Days
180 (2024)
History
21
Stats
WOD Count
815th
Level
91
Avg Power Output
224.2 (ft*lbs)/sec (+17.6)
Training Days
180 (2024)
History
21
Achievements
Achievements
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,205 Reps (+45)Milestone 20,000
Squat
19,140 Reps (+45)Milestone 3,250
Thruster
3,004 Reps (+45)History (21)
History (21)