21-15-9 reps of:
Thruster, 75 lbs
Pull-up
21-15-9 reps of:
Thruster, 75 lbs
Pull-up
Result
Result
2 mins 57 secs | Rx'd 17 secsStats
WOD Count
1259th
Level
88
Avg Power Output
223.7 (ft*lbs)/sec (-13.3)
Training Days
130 (2024)
History
21
Stats
WOD Count
1259th
Level
88
Avg Power Output
223.7 (ft*lbs)/sec (-13.3)
Training Days
130 (2024)
History
21
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,943 Reps (+45)Milestone 25,000
Squat
24,760 Reps (+45)Milestone 4,250
Thruster
4,236 Reps (+45)History (21)
History (21)