21 Thrusters 85 lbs
21 Pull-ups
15 Thrusters 85 lbs
15 Pull-ups
9 Thrusters 85 lbs
9 Pull-ups
21 Thrusters 85 lbs
21 Pull-ups
15 Thrusters 85 lbs
15 Pull-ups
9 Thrusters 85 lbs
9 Pull-ups
Result
Result
4 mins 4 secs | Rx'd 1 min 9 secsStats
WOD Count
260th
Level
71
Avg Power Output
164.5 (ft*lbs)/sec (-55.1)
Training Days
94 (2024)
History
21
Stats
WOD Count
260th
Level
71
Avg Power Output
164.5 (ft*lbs)/sec (-55.1)
Training Days
94 (2024)
History
21
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,994 Reps (+45)Milestone 7,500
Squat
7,093 Reps (+45)Milestone 1,750
Thruster
1,607 Reps (+45)History (21)
History (21)