21 Thrusters 80 lbs
21 Pull-ups
15 Thrusters 80 lbs
15 Pull-ups
9 Thrusters 80 lbs
9 Pull-ups
21 Thrusters 80 lbs
21 Pull-ups
15 Thrusters 80 lbs
15 Pull-ups
9 Thrusters 80 lbs
9 Pull-ups
Result
Result
2 mins 53 secs | Rx'd 3 secsStats
WOD Count
348th
Level
90
Avg Power Output
225.1 (ft*lbs)/sec (+8.7)
Training Days
149 (2024)
History
21
Stats
WOD Count
348th
Level
90
Avg Power Output
225.1 (ft*lbs)/sec (+8.7)
Training Days
149 (2024)
History
21
Achievements
Achievements
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,842 Reps (+45)Milestone 10,000
Squat
8,769 Reps (+45)Milestone 2,250
Thruster
2,032 Reps (+45)History (21)
History (21)