21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups
21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups
Result
Result
3 mins 2 secs | Rx'd 1 secNotes
Unbroken sets...first time ever
Notes
Unbroken sets...first time ever
Stats
WOD Count
254th
Level
86
Avg Power Output
202.2 (ft*lbs)/sec (+3.6)
Training Days
91 (2024)
History
21
Stats
WOD Count
254th
Level
86
Avg Power Output
202.2 (ft*lbs)/sec (+3.6)
Training Days
91 (2024)
History
21
Achievements
Achievements
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,904 Reps (+45)Milestone 7,500
Squat
6,978 Reps (+45)Milestone 1,750
Thruster
1,517 Reps (+45)History (21)
History (21)