Chris Sfanos Chris Sfanos

01-09-2019 10:35 AM

01-09-2019 10:35 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


Sets


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


Result

1065 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -40 lbs

Result

1065 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -40 lbs

Notes

No belt/lifters/sleeves. Subbed for snatch day. Solid again. Took 2 decent shots at 240. Happy to hit 235 again

Notes

No belt/lifters/sleeves. Subbed for snatch day. Solid again. Took 2 decent shots at 240. Happy to hit 235 again

Community

Community


Stats

WOD Count

2269th

Level

73

Work Performed

6,711 ft*lbs (-184)

Training Days

7 (2024)

History

25

Stats

WOD Count

2269th

Level

73

Work Performed

6,711 ft*lbs (-184)

Training Days

7 (2024)

History

25


Achievements

Achievements

Milestone Reached

Squat Clean

1,650 Reps

Movement Progress

Movement Progress

Milestone 11,250

Clean

10,586 Reps (+5)

Milestone 1,800

Squat Clean

1,651 Reps (+5)

Milestone 47,500

Squat

47,471 Reps (+5)

History (25)

History (25)

1 / 24
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