Chris Sfanos Chris Sfanos

08-31-2022 3:00 AM

08-31-2022 3:00 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 215 lbs

Level 61


Result

1075 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -5 lbs

Result

1075 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -5 lbs

Notes

No misses but stayed at 215

Notes

No misses but stayed at 215

Community

Community


Stats

WOD Count

3813th

Level

75

Work Performed

6,757 ft*lbs (-23)

Training Days

147 (2024)

History

25

Stats

WOD Count

3813th

Level

75

Work Performed

6,757 ft*lbs (-23)

Training Days

147 (2024)

History

25


Movement Progress

Movement Progress

Milestone 21,000

Clean

20,847 Reps (+5)

Milestone 3,000

Squat Clean

2,879 Reps (+5)

Milestone 77,500

Squat

75,030 Reps (+5)

History (25)

History (25)

1 / 24
0 Comments

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