Sets
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 185 lbs
Level 38
1 Squat Clean | 190 lbs
Level 44
Sets
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 185 lbs
Level 38
1 Squat Clean | 190 lbs
Level 44
Result
Result
870 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 190 lbs | Rx'd 195 lbsNotes
Little PR bump - swapped this in for the C&J workout (protecting the shoulder - did do 135 C&J which felt fine)
Notes
Little PR bump - swapped this in for the C&J workout (protecting the shoulder - did do 135 C&J which felt fine)
Stats
WOD Count
593rd
Level
43
Work Performed
5,812 ft*lbs (+900)
Training Days
69 (2024)
History
25
Stats
WOD Count
593rd
Level
43
Work Performed
5,812 ft*lbs (+900)
Training Days
69 (2024)
History
25
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,304 Reps (+5)Milestone 450
Squat Clean
438 Reps (+5)Milestone 15,000
Squat
13,403 Reps (+5)History (25)
History (25)