Chris Sfanos Chris Sfanos

10-07-2020 6:46 PM

10-07-2020 6:46 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


Result

1045 lbs | 205 lbs, 210 lbs, 215 lbs, 205 lbs, and 210 lbs | Rx'd 5 lbs

Result

1045 lbs | 205 lbs, 210 lbs, 215 lbs, 205 lbs, and 210 lbs | Rx'd 5 lbs

Notes

Garage. Subbed for snatch. About as expected

Notes

Garage. Subbed for snatch. About as expected

Community

Community


Stats

WOD Count

2938th

Level

71

Work Performed

6,619 ft*lbs (+23)

Training Days

176 (2024)

History

25

Stats

WOD Count

2938th

Level

71

Work Performed

6,619 ft*lbs (+23)

Training Days

176 (2024)

History

25


Movement Progress

Movement Progress

Milestone 15,750

Clean

15,147 Reps (+5)

Milestone 2,250

Squat Clean

2,147 Reps (+5)

Milestone 60,000

Squat

58,750 Reps (+5)

History (25)

History (25)

1 / 24
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