Chris Sfanos Chris Sfanos

10-09-2019 8:37 AM

10-09-2019 8:37 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 220 lbs

Level 64


1 Squat Clean | 225 lbs

Level 67


Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 220 lbs

Level 64


1 Squat Clean | 225 lbs

Level 67


Result

1075 lbs | 205 lbs, 210 lbs, 215 lbs, 220 lbs, and 225 lbs | Rx'd 0 lbs

Result

1075 lbs | 205 lbs, 210 lbs, 215 lbs, 220 lbs, and 225 lbs | Rx'd 0 lbs

Notes

225 was good, but not 230 today.

Notes

225 was good, but not 230 today.

Community

Community


Stats

WOD Count

2523rd

Level

75

Work Performed

6,757 ft*lbs

Training Days

141 (2024)

History

25

Stats

WOD Count

2523rd

Level

75

Work Performed

6,757 ft*lbs

Training Days

141 (2024)

History

25


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,031 Reps (+5)

Milestone 1,950

Squat Clean

1,819 Reps (+5)

Milestone 52,500

Squat

52,142 Reps (+5)

History (25)

History (25)

1 / 24
0 Comments

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