Chris Sfanos Chris Sfanos

04-23-2022 12:08 AM

04-23-2022 12:08 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 220 lbs

Level 64


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 220 lbs

Level 64


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 215 lbs

Level 61


Result

1080 lbs | 205 lbs, 215 lbs, 220 lbs, 225 lbs, and 215 lbs | Rx'd 0 lbs

Result

1080 lbs | 205 lbs, 215 lbs, 220 lbs, 225 lbs, and 215 lbs | Rx'd 0 lbs

Notes

Garage - some Saturday work

Notes

Garage - some Saturday work

Community

Community


Stats

WOD Count

3656th

Level

75

Work Performed

6,780 ft*lbs

Training Days

69 (2024)

History

25

Stats

WOD Count

3656th

Level

75

Work Performed

6,780 ft*lbs

Training Days

69 (2024)

History

25


Achievements

Achievements

Milestone Reached

Squat Clean

2,700 Reps

Movement Progress

Movement Progress

Milestone 20,250

Clean

19,943 Reps (+5)

Milestone 2,850

Squat Clean

2,703 Reps (+5)

Milestone 72,500

Squat

70,241 Reps (+5)

History (25)

History (25)

1 / 24
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