Chris Sfanos Chris Sfanos

04-20-2020 5:01 PM

04-20-2020 5:01 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 205 lbs

Level 53


Sets


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 205 lbs

Level 53


Result

1040 lbs | 205 lbs, 210 lbs, 215 lbs, 205 lbs, and 205 lbs | Rx'd -35 lbs

Result

1040 lbs | 205 lbs, 210 lbs, 215 lbs, 205 lbs, and 205 lbs | Rx'd -35 lbs

Notes

COVID squats in the driveway. Been a while - this went better than expected

Notes

COVID squats in the driveway. Been a while - this went better than expected

Community

Community


Stats

WOD Count

2746th

Level

71

Work Performed

6,596 ft*lbs (-161)

Training Days

74 (2024)

History

25

Stats

WOD Count

2746th

Level

71

Work Performed

6,596 ft*lbs (-161)

Training Days

74 (2024)

History

25


Movement Progress

Movement Progress

Milestone 14,250

Clean

13,707 Reps (+5)

Milestone 2,100

Squat Clean

2,017 Reps (+5)

Milestone 57,500

Squat

56,036 Reps (+5)

History (25)

History (25)

1 / 24
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