Sets
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 295 lbs
Level 71
Sets
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 295 lbs
Level 71
Result
Result
2445 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd 210 lbsNotes
First back squats with calf tear. No issue but legs are weak.
Notes
First back squats with calf tear. No issue but legs are weak.
Stats
WOD Count
2516th
Level
68
Work Performed
6,927 ft*lbs (+386)
Training Days
193 (2024)
History
21
Stats
WOD Count
2516th
Level
68
Work Performed
6,927 ft*lbs (+386)
Training Days
193 (2024)
History
21
Movement Progress
Movement Progress
Milestone 47,500
Squat
45,526 Reps (+9)Milestone 3,500
Back Squat
3,329 Reps (+9)History (21)
History (21)