Tom Nugent Tom Nugent

10-10-2018 10:50 AM

10-10-2018 10:50 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


Result

2505 lbs | 245 lbs, 275 lbs, and 315 lbs | Rx'd -150 lbs

Result

2505 lbs | 245 lbs, 275 lbs, and 315 lbs | Rx'd -150 lbs

Notes

(225/245/275/315)

Notes

(225/245/275/315)

Community

Community


Stats

WOD Count

4558th

Level

73

Work Performed

7,111 ft*lbs (-276)

Training Days

190 (2024)

History

21

Stats

WOD Count

4558th

Level

73

Work Performed

7,111 ft*lbs (-276)

Training Days

190 (2024)

History

21


Achievements

Achievements

Milestone Reached

Back Squat

6,300 Reps

Movement Progress

Movement Progress

Milestone 90,000

Squat

89,621 Reps (+9)

Milestone 6,500

Back Squat

6,303 Reps (+9)

History (21)

History (21)

1 / 21
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