Tom Nugent Tom Nugent

09-12-2016 8:49 PM

09-12-2016 8:49 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Result

2655 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd 210 lbs

Result

2655 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd 210 lbs

Notes

(225/255/275/295/315) Did not feel strong today at all.

Notes

(225/255/275/295/315) Did not feel strong today at all.

Community

Community


Stats

WOD Count

3524th

Level

80

Work Performed

7,362 ft*lbs (+386)

Training Days

182 (2024)

History

21

Stats

WOD Count

3524th

Level

80

Work Performed

7,362 ft*lbs (+386)

Training Days

182 (2024)

History

21


Movement Progress

Movement Progress

Milestone 67,500

Squat

66,960 Reps (+9)

Milestone 5,100

Back Squat

4,990 Reps (+9)

History (21)

History (21)

1 / 21
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