Tom Nugent Tom Nugent

12-09-2022 5:55 PM

12-09-2022 5:55 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Result

2025 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -180 lbs

Result

2025 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -180 lbs

Notes

(205/225/245)

Notes

(205/225/245)

Community

Community


Stats

WOD Count

6389th

Level

42

Work Performed

6,226 ft*lbs (-332)

Training Days

211 (2024)

History

21

Stats

WOD Count

6389th

Level

42

Work Performed

6,226 ft*lbs (-332)

Training Days

211 (2024)

History

21


Movement Progress

Movement Progress

Milestone 125,000

Squat

122,141 Reps (+9)

Milestone 8,100

Back Squat

8,064 Reps (+9)

History (21)

History (21)

1 / 21
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