Tom Nugent Tom Nugent

12-12-2017 5:10 AM

12-12-2017 5:10 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Result

2655 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -120 lbs

Result

2655 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -120 lbs

Notes

(275/295/315)

Notes

(275/295/315)

Community

Community


Stats

WOD Count

4164th

Level

80

Work Performed

8,136 ft*lbs (+554)

Training Days

239 (2024)

History

21

Stats

WOD Count

4164th

Level

80

Work Performed

8,136 ft*lbs (+554)

Training Days

239 (2024)

History

21


Movement Progress

Movement Progress

Milestone 82,500

Squat

80,841 Reps (+9)

Milestone 5,900

Back Squat

5,728 Reps (+9)

History (21)

History (21)

1 / 21
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