Sets
3 Back Squats | 270 lbs
Level 58
7 Back Squats | 305 lbs
Level 85
3 Back Squats | 240 lbs
Level 42
Sets
3 Back Squats | 270 lbs
Level 58
7 Back Squats | 305 lbs
Level 85
3 Back Squats | 240 lbs
Level 42
Result
Result
3665 lbs | 240 lbs, 270 lbs, and 305 lbs (7) | Rx'd ⚡ 410 lbsNotes
Wender Wk 2 Cycle 4: 240/270/305 for 3/3/7. Boo-yah!
Notes
Wender Wk 2 Cycle 4: 240/270/305 for 3/3/7. Boo-yah!
Stats
WOD Count
544th
Level
99
Work Performed
10,195 ft*lbs (+1,019)
Training Days
217 (2024)
History
21
Workout
Personal Record ⚡
Stats
WOD Count
544th
Level
99
Work Performed
10,195 ft*lbs (+1,019)
Training Days
217 (2024)
History
21
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,216 Reps (+13)Milestone 700
Back Squat
559 Reps (+13)History (21)
History (21)