Tom Nugent Tom Nugent

05-17-2022 9:33 PM

05-17-2022 9:33 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 360 lbs

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 360 lbs

Notes

(225/245/265)

Notes

(225/245/265)

Community

Community


Stats

WOD Count

6144th

Level

54

Work Performed

6,558 ft*lbs (+664)

Training Days

90 (2024)

History

21

Stats

WOD Count

6144th

Level

54

Work Performed

6,558 ft*lbs (+664)

Training Days

90 (2024)

History

21


Movement Progress

Movement Progress

Milestone 117,500

Squat

116,470 Reps (+9)

Milestone 7,900

Back Squat

7,784 Reps (+9)

History (21)

History (21)

1 / 21
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