Tom Nugent Tom Nugent

02-19-2024 8:15 PM

02-19-2024 8:15 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Result

2355 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 330 lbs

Result

2355 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 330 lbs

Notes

(245/265/275)

Notes

(245/265/275)

Community

Community


Stats

WOD Count

6880th

Level

63

Work Performed

6,834 ft*lbs (+608)

Training Days

32 (2024)

History

21

Stats

WOD Count

6880th

Level

63

Work Performed

6,834 ft*lbs (+608)

Training Days

32 (2024)

History

21


Movement Progress

Movement Progress

Milestone 135,000

Squat

131,103 Reps (+9)

Milestone 9,100

Back Squat

8,992 Reps (+9)

History (21)

History (21)

1 / 21
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