Tom Nugent Tom Nugent

03-19-2018 7:42 PM

03-19-2018 7:42 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


Result

2445 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -210 lbs

Result

2445 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -210 lbs

Notes

(245/275/295)

Notes

(245/275/295)

Community

Community


Stats

WOD Count

4282nd

Level

68

Work Performed

7,712 ft*lbs (-424)

Training Days

50 (2024)

History

21

Stats

WOD Count

4282nd

Level

68

Work Performed

7,712 ft*lbs (-424)

Training Days

50 (2024)

History

21


Movement Progress

Movement Progress

Milestone 85,000

Squat

83,588 Reps (+9)

Milestone 5,900

Back Squat

5,899 Reps (+9)

History (21)

History (21)

1 / 21
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