Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
Result
Result
1845 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -180 lbsNotes
Warm up before Helen
Notes
Warm up before Helen
Stats
WOD Count
5727th
Level
30
Work Performed
5,894 ft*lbs (-406)
Training Days
122 (2024)
History
21
Stats
WOD Count
5727th
Level
30
Work Performed
5,894 ft*lbs (-406)
Training Days
122 (2024)
History
21
Movement Progress
Movement Progress
Milestone 110,000
Squat
107,888 Reps (+9)Milestone 7,700
Back Squat
7,512 Reps (+9)History (21)
History (21)