Tom Nugent Tom Nugent

05-09-2017 7:25 AM

05-09-2017 7:25 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


Result

2775 lbs | 275 lbs, 315 lbs, and 335 lbs | Rx'd 120 lbs

Result

2775 lbs | 275 lbs, 315 lbs, and 335 lbs | Rx'd 120 lbs

Notes

(275/315/335)

Notes

(275/315/335)

Community

Community


Stats

WOD Count

3859th

Level

85

Work Performed

7,582 ft*lbs (+220)

Training Days

90 (2024)

History

21

Stats

WOD Count

3859th

Level

85

Work Performed

7,582 ft*lbs (+220)

Training Days

90 (2024)

History

21


Movement Progress

Movement Progress

Milestone 75,000

Squat

73,673 Reps (+9)

Milestone 5,500

Back Squat

5,344 Reps (+9)

History (21)

History (21)

1 / 21
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