Tom Nugent Tom Nugent

08-12-2019 8:13 AM

08-12-2019 8:13 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


Result

1845 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -660 lbs

Result

1845 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -660 lbs

Notes

(185/205/225)

Notes

(185/205/225)

Community

Community


Stats

WOD Count

4905th

Level

30

Work Performed

5,956 ft*lbs (-1,155)

Training Days

144 (2024)

History

21

Stats

WOD Count

4905th

Level

30

Work Performed

5,956 ft*lbs (-1,155)

Training Days

144 (2024)

History

21


Movement Progress

Movement Progress

Milestone 95,000

Squat

94,801 Reps (+9)

Milestone 6,700

Back Squat

6,633 Reps (+9)

History (21)

History (21)

1 / 21
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