Tom Nugent Tom Nugent

05-11-2015 11:42 PM

05-11-2015 11:42 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


Result

2445 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd 60 lbs

Result

2445 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd 60 lbs

Notes

Late to class, jumped in with Josh and Spencer. Wanted to go for 315.

Notes

Late to class, jumped in with Josh and Spencer. Wanted to go for 315.

Community

Community


Stats

WOD Count

2831st

Level

68

Work Performed

6,976 ft*lbs (+159)

Training Days

95 (2024)

History

21

Stats

WOD Count

2831st

Level

68

Work Performed

6,976 ft*lbs (+159)

Training Days

95 (2024)

History

21


Movement Progress

Movement Progress

Milestone 52,500

Squat

52,273 Reps (+9)

Milestone 3,900

Back Squat

3,754 Reps (+9)

History (21)

History (21)

1 / 21
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