Tom Nugent Tom Nugent

01-20-2021 8:00 PM

01-20-2021 8:00 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


Result

2025 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 690 lbs

Result

2025 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 690 lbs

Notes

(185/205/225/245/185)

Notes

(185/205/225/245/185)

Community

Community


Stats

WOD Count

5471st

Level

42

Work Performed

6,300 ft*lbs (+1,272)

Training Days

13 (2024)

History

21

Stats

WOD Count

5471st

Level

42

Work Performed

6,300 ft*lbs (+1,272)

Training Days

13 (2024)

History

21


Movement Progress

Movement Progress

Milestone 105,000

Squat

104,111 Reps (+9)

Milestone 7,100

Back Squat

7,085 Reps (+9)

History (21)

History (21)

1 / 21
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