Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Result
Result
3285 lbs | 225 lbs, 225 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 90 lbsStats
WOD Count
787th
Level
74
Work Performed
9,145 ft*lbs (+156)
Training Days
28 (2024)
History
27
Stats
WOD Count
787th
Level
74
Work Performed
9,145 ft*lbs (+156)
Training Days
28 (2024)
History
27
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,890 Reps (+15)Milestone 1,500
Front Squat
1,369 Reps (+15)History (27)
History (27)