Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
Result
Result
3195 lbs | 225 lbs, 225 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -90 lbsStats
WOD Count
989th
Level
71
Work Performed
8,989 ft*lbs (-156)
Training Days
129 (2024)
History
27
Stats
WOD Count
989th
Level
71
Work Performed
8,989 ft*lbs (-156)
Training Days
129 (2024)
History
27
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,600 Reps (+15)Milestone 1,700
Front Squat
1,587 Reps (+15)History (27)
History (27)