Sets
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 215 lbs
Level 53
Result
Result
3255 lbs | 205 lbs, 215 lbs, 225 lbs, 225 lbs, and 215 lbs | Rx'd 180 lbsStats
WOD Count
648th
Level
73
Work Performed
9,093 ft*lbs (+314)
Training Days
77 (2024)
History
27
Stats
WOD Count
648th
Level
73
Work Performed
9,093 ft*lbs (+314)
Training Days
77 (2024)
History
27
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,432 Reps (+15)Milestone 1,300
Front Squat
1,217 Reps (+15)History (27)
History (27)