Keith Moffat Keith Moffat

03-26-2019 3:23 AM

03-26-2019 3:23 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -120 lbs

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

1843rd

Level

66

Work Performed

8,896 ft*lbs (-190)

Training Days

33 (2024)

History

27

Stats

WOD Count

1843rd

Level

66

Work Performed

8,896 ft*lbs (-190)

Training Days

33 (2024)

History

27


Achievements

Achievements

Milestone Reached

Front Squat

2,900 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

27,915 Reps (+15)

Milestone 3,100

Front Squat

2,907 Reps (+15)

History (27)

History (27)

1 / 26
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial