Keith Moffat Keith Moffat

10-04-2012 6:35 PM

10-04-2012 6:35 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


0 Front Squats | 215 lbs

Level NA


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 175 lbs

Level 26


Sets


0 Front Squats | 215 lbs

Level NA


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 175 lbs

Level 26


Result

2220 lbs | 175 lbs, 195 lbs, 215 lbs (0), 195 lbs, and 175 lbs | Rx'd

Result

2220 lbs | 175 lbs, 195 lbs, 215 lbs (0), 195 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

-

Work Performed

6,683 ft*lbs

Training Days

74 (2024)

History

27

Stats

WOD Count

122nd

Level

25

Work Performed

6,683 ft*lbs

Training Days

74 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,401 Reps (+12)

Milestone 150

Front Squat

142 Reps (+12)

History (27)

History (27)

1 / 26
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