Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 215 lbs
Level 53
Result
Result
3165 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 215 lbs | Rx'd 150 lbsStats
WOD Count
2201st
Level
69
Work Performed
8,917 ft*lbs (+203)
Training Days
107 (2024)
History
27
Stats
WOD Count
2201st
Level
69
Work Performed
8,917 ft*lbs (+203)
Training Days
107 (2024)
History
27
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,518 Reps (+15)Milestone 3,500
Front Squat
3,492 Reps (+15)History (27)
History (27)