Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 205 lbs
Level 48
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 205 lbs
Level 48
Result
Result
3015 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 205 lbs | Rx'd -60 lbsStats
WOD Count
2126th
Level
63
Work Performed
8,714 ft*lbs (-182)
Training Days
77 (2024)
History
27
Stats
WOD Count
2126th
Level
63
Work Performed
8,714 ft*lbs (-182)
Training Days
77 (2024)
History
27
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,096 Reps (+15)Milestone 3,500
Front Squat
3,344 Reps (+15)History (27)
History (27)