Keith Moffat Keith Moffat

02-17-2014 11:26 AM

02-17-2014 11:26 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 0 lbs

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

525th

Level

66

Work Performed

8,779 ft*lbs

Training Days

17 (2024)

History

27

Stats

WOD Count

525th

Level

66

Work Performed

8,779 ft*lbs

Training Days

17 (2024)

History

27


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,743 Reps (+15)

Milestone 900

Front Squat

855 Reps (+15)

History (27)

History (27)

1 / 26
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