Bo Liu Bo Liu

07-06-2015 3:42 AM

07-06-2015 3:42 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 450 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 450 lbs

Community

Community


Stats

WOD Count

831st

Level

70

Work Performed

10,015 ft*lbs (+795)

Training Days

124 (2024)

History

25

Stats

WOD Count

831st

Level

70

Work Performed

10,015 ft*lbs (+795)

Training Days

124 (2024)

History

25


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,028 Reps (+15)

Milestone 1,700

Back Squat

1,630 Reps (+15)

History (25)

History (25)

1 / 25
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