Bo Liu Bo Liu

04-29-2014 3:43 AM

04-29-2014 3:43 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

205th

Level

53

Work Performed

9,220 ft*lbs

Training Days

46 (2024)

History

25

Stats

WOD Count

205th

Level

53

Work Performed

9,220 ft*lbs

Training Days

46 (2024)

History

25


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,994 Reps (+15)

Milestone 300

Back Squat

237 Reps (+15)

History (25)

History (25)

1 / 25
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