Bo Liu Bo Liu

10-19-2015 5:31 PM

10-19-2015 5:31 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 180 lbs

Result

3825 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

940th

Level

70

Work Performed

10,015 ft*lbs (+318)

Training Days

190 (2024)

History

25

Stats

WOD Count

940th

Level

70

Work Performed

10,015 ft*lbs (+318)

Training Days

190 (2024)

History

25


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,454 Reps (+15)

Milestone 2,100

Back Squat

1,923 Reps (+15)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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