Bo Liu Bo Liu

11-15-2021 1:24 AM

11-15-2021 1:24 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 245 lbs

Level 46


Result

3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 1110 lbs

Result

3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 1110 lbs

Community

Community


Stats

WOD Count

3598th

Level

64

Work Performed

9,750 ft*lbs (+1,962)

Training Days

164 (2024)

History

25

Stats

WOD Count

3598th

Level

64

Work Performed

9,750 ft*lbs (+1,962)

Training Days

164 (2024)

History

25


Movement Progress

Movement Progress

Milestone 55,000

Squat

54,592 Reps (+15)

Milestone 6,700

Back Squat

6,625 Reps (+15)

History (25)

History (25)

1 / 25
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