Bo Liu Bo Liu

09-15-2015 2:23 AM

09-15-2015 2:23 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Result

3645 lbs | 235 lbs, 235 lbs, 235 lbs, 255 lbs, and 255 lbs | Rx'd -180 lbs

Result

3645 lbs | 235 lbs, 235 lbs, 235 lbs, 255 lbs, and 255 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

906th

Level

62

Work Performed

9,697 ft*lbs (-318)

Training Days

168 (2024)

History

25

Stats

WOD Count

906th

Level

62

Work Performed

9,697 ft*lbs (-318)

Training Days

168 (2024)

History

25


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,774 Reps (+15)

Milestone 1,900

Back Squat

1,834 Reps (+15)

History (25)

History (25)

1 / 25
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