Bo Liu Bo Liu

10-05-2015 9:34 PM

10-05-2015 9:34 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 255 lbs

Level 51


Result

3645 lbs | 235 lbs, 235 lbs, 235 lbs, 255 lbs, and 255 lbs | Rx'd 0 lbs

Result

3645 lbs | 235 lbs, 235 lbs, 235 lbs, 255 lbs, and 255 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

927th

Level

62

Work Performed

9,697 ft*lbs

Training Days

181 (2024)

History

25

Stats

WOD Count

927th

Level

62

Work Performed

9,697 ft*lbs

Training Days

181 (2024)

History

25


Achievements

Achievements

Milestone Reached

Back Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,407 Reps (+15)

Milestone 2,100

Back Squat

1,901 Reps (+15)

History (25)

History (25)

1 / 25
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