Christian Amato Christian Amato

02-18-2020 11:08 PM

02-18-2020 11:08 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 225 lbs

Level 31


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 0 lbs

Level 0


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 225 lbs

Level 31


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 0 lbs

Level 0


Result

2460 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, 245 lbs, and lbs | Rx'd 425 lbs

Result

2460 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, 245 lbs, and lbs | Rx'd 425 lbs

Community

Community


Stats

WOD Count

1180th

Level

31

Work Performed

7,963 ft*lbs (+465)

Training Days

25 (2024)

History

37

Stats

WOD Count

1180th

Level

31

Work Performed

7,963 ft*lbs (+465)

Training Days

25 (2024)

History

37


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,493 Reps (+13)

Milestone 1,900

Back Squat

1,793 Reps (+13)

History (37)

History (37)

1 / 37
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