Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 265 lbs
Level 82
3 Front Squats | 275 lbs
Level 86
1 Front Squat | 285 lbs
Level 79
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 265 lbs
Level 82
3 Front Squats | 275 lbs
Level 86
1 Front Squat | 285 lbs
Level 79
October 27, 2014 10:22 AM
Sets
3 Front Squats | 225 lbs
3 Front Squats | 245 lbs
3 Front Squats | 265 lbs
3 Front Squats | 275 lbs
1 Front Squat | 285 lbs
3315 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd
Level 75 2303rd WOD
Result
Result
3315 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd 70 lbsNotes
285# was pretty smooth for one rep, then just got kinda lazy and didn't really fight for a second. Good volume today, though. Flat shoes.
Notes
285# was pretty smooth for one rep, then just got kinda lazy and didn't really fight for a second. Good volume today, though. Flat shoes.
Stats
WOD Count
2303rd
Level
75
Work Performed
10,838 ft*lbs (+145)
Training Days
215 (2024)
History
38
Stats
WOD Count
2303rd
Level
75
Work Performed
10,838 ft*lbs (+145)
Training Days
215 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,586 Reps (+13)Milestone 2,500
Front Squat
2,358 Reps (+13)History (38)
History (38)
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