Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
3 Front Squats | 80 kg
Level 27
3 Front Squats | 60 kg
Level 9
3 Front Squats | 90 kg
Level 40
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
3 Front Squats | 80 kg
Level 27
3 Front Squats | 60 kg
Level 9
3 Front Squats | 90 kg
Level 40
April 22, 2010 3:53 AM
3 Front Squats 60 kg
3 Front Squats 80 kg
3 Front Squats 90 kg
3 Front Squats 100 kg
3 Front Squats 105 kg
1305 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd
Level 56 293rd WOD
Result
Result
1305 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd 120 kgNotes
New Peanut Butter baby! Did take a brief rest between rep 2 and 3 on the 105kg set.
Notes
New Peanut Butter baby! Did take a brief rest between rep 2 and 3 on the 105kg set.
Stats
WOD Count
293rd
Level
56
Work Performed
10,279 ft*lbs (+551)
Training Days
82 (2024)
History
38
Stats
WOD Count
293rd
Level
56
Work Performed
10,279 ft*lbs (+551)
Training Days
82 (2024)
History
38
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,663 Reps (+15)Milestone 500
Front Squat
374 Reps (+15)History (38)
History (38)
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