Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 100 kg
Level 55
3 Front Squats | 120 kg
Level 81
3 Front Squats | 130 kg
Level 90
1 Front Squat | 135 kg
Level 84
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 100 kg
Level 55
3 Front Squats | 120 kg
Level 81
3 Front Squats | 130 kg
Level 90
1 Front Squat | 135 kg
Level 84
April 19, 2016 12:06 PM
Sets
3 Front Squats | 60 kg
3 Front Squats | 100 kg
3 Front Squats | 120 kg
3 Front Squats | 130 kg
1 Front Squat | 135 kg
1365 kg | 60 kg, 100 kg, 120 kg, 130 kg, and 135 kg | Rx'd
Level 62 2892nd WOD
Result
Result
1365 kg | 60 kg, 100 kg, 120 kg, 130 kg, and 135 kg | Rx'd -408.546 kgNotes
Upper back tired and sore from yesterday, lost the rack on second rep at 135kg
Notes
Upper back tired and sore from yesterday, lost the rack on second rep at 135kg
Stats
WOD Count
2892nd
Level
62
Work Performed
10,243 ft*lbs (-3,405)
Training Days
72 (2024)
History
38
Stats
WOD Count
2892nd
Level
62
Work Performed
10,243 ft*lbs (-3,405)
Training Days
72 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,364 Reps (+13)Milestone 3,100
Front Squat
2,921 Reps (+13)History (38)
History (38)
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