Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
1 Front Squat | 130 kg
Level 80
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
1 Front Squat | 130 kg
Level 80
June 28, 2013 3:00 AM
Sets
3 Front Squats | 70 kg
3 Front Squats | 100 kg
3 Front Squats | 110 kg
3 Front Squats | 120 kg
1 Front Squat | 130 kg
1330 kg | 70 kg, 100 kg, 110 kg, 120 kg, and 130 kg | Rx'd
Level 58 1621st WOD
Result
Result
1330 kg | 70 kg, 100 kg, 110 kg, 120 kg, and 130 kg | Rx'd -230 kgNotes
First rep at 130 came up with poor position, second rep was not coming up.
Notes
First rep at 130 came up with poor position, second rep was not coming up.
Stats
WOD Count
1621st
Level
58
Work Performed
10,122 ft*lbs (-1,674)
Training Days
113 (2024)
History
38
Stats
WOD Count
1621st
Level
58
Work Performed
10,122 ft*lbs (-1,674)
Training Days
113 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,361 Reps (+13)Milestone 1,900
Front Squat
1,770 Reps (+13)History (38)
History (38)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Ian Nigh.