Report Ian's Front Squat ... Result?
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
3 Front Squats | 130 kg
Level 90
0 Front Squats | 135 kg
Level NA
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 110 kg
Level 71
3 Front Squats | 120 kg
Level 81
3 Front Squats | 130 kg
Level 90
0 Front Squats | 135 kg
Level NA
March 11, 2013 10:01 AM
Sets
3 Front Squats | 70 kg
3 Front Squats | 110 kg
3 Front Squats | 120 kg
3 Front Squats | 130 kg
0 Front Squats | 135 kg
1290 kg | Rx'd
Level 55 1482nd WOD
Result
Result
1290 kg | Rx'd -285 kgNotes
hung out at the bottom with 135kgs on me for a little while, wasn't coming back up today though!
Notes
hung out at the bottom with 135kgs on me for a little while, wasn't coming back up today though!
Stats
WOD Count
1482nd
Level
55
Work Performed
9,629 ft*lbs (-2,236)
Training Days
47 (2024)
History
38
Stats
WOD Count
1482nd
Level
55
Work Performed
9,629 ft*lbs (-2,236)
Training Days
47 (2024)
History
38
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,867 Reps (+12)Milestone 1,700
Front Squat
1,667 Reps (+12)History (38)
History (38)
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